Restorative Yoga Sundays in November
✨ Restorative Sundays in November – The Art of Receiving
This November, join us each Sunday for a five-week restorative yoga journey designed to help you slow down, soften, and reconnect with your inner calm.
Each themed class offers space to release effort, rest deeply, and receive the quiet nourishment your body and mind deserve. Gentle props, breath awareness, and guided relaxation will support you in returning home to yourself.
🕯️ Sunday 1 — “Grounded in Safety”
This Sunday, we return home to ourselves.
Restorative Yoga: Grounded in Safety — a gentle invitation to root, breathe, and feel supported.
✨ Join us to begin November in calm presence.
💗 Sunday 2 — “The Ease of Softening”
This Sunday’s theme: The Ease of Softening.
Melt tension. Open your heart. Let breath guide you home.
🌸 Join us for an evening of release and renewal.
🌙 Sunday 3 — “Letting Go Gracefully”
This week’s practice invites surrender.
Restorative Yoga: Letting Go Gracefully.
Allow your body to rest deeply and your heart to exhale. 🕊️
🍂 Sunday 4 — “Rest in Renewal”
The pause between seasons — where stillness restores.
This Sunday: Rest in Renewal.
✨ One hour to refill your cup and breathe with intention.
🌞 Sunday 5 — “Radiant Rebirth”
We close our November series with Radiant Rebirth.
Emerge refreshed, renewed, and at peace within yourself. 🌿
Your body will thank you for this hour of rest.
