Experience the benefits of mindfulness through our various offerings in yoga and meditation.
About GEM Jamison's Wellness Studio
Our Mission
At GEM Jamison's Wellness Studio, our mission is to provide a welcoming and inclusive space for individuals to explore mindful practices of movement and stillness. We strive to create a supportive community for all of our students regardless of where they are in their wellness journey.
Our Story
Our Roots
Our Evolution
Our Evolution
Founded in 2024, GEM Jamison's Wellness Studio was born out of a passion for mindful practices such as yoga, gentle movement, meditation, the MBSR Program and a desire to share its transformative power with others.
Our Evolution
Our Evolution
Our Evolution
After being in business for a year, "The GEM" has evolved from offering various classes in yoga, pilates, cardio, line dance, etc into hub for yoga, wellness, and community. We have expanded our offerings to include workshops, events, and trainings.
Our Vision
Our Evolution
Our Gratitude
Our vision at GEM Jamisons Wellness Studio is to create a space where people can experience the joy, peace, and transformation that comes with a dedicated mindful practice that builds resilience. We are committed to providing a space where one can express themself without judgement in a way that helps to heal and aid in transformation.
Our Gratitude
Our Evolution
Our Gratitude
We are grateful for our students, wellness practitioners, and community who have supported us on this journey. We look forward to continuing to serve and grow with you.
Upcoming Events
Mindfulness Based Stress Reduction 8 Week Program
“Coming in January: An 8-week journey to reduce stress and reconnect with calm through evidence-based mindfulness.”
Founder Bio
●Gabrielle Jamison is a wellness educator, yoga instructor, and mindfulness practitioner committed to making evidence-informed wellness practices accessible to individuals and communities.
●She is the founder of GEM Jamison’s Wellness Studio, where she provides yoga, meditation, restorative practices, and mindfulness-based programming designed to reduce stress, support mobility, and strengthen overall wellbeing across diverse populations.
●Gabrielle completed her 200-hour Yoga Teacher Training through Mind Body Haus. Her professional training also includes Mindful Meditation certification through School of Positive Transformation, qualification as a Level 1 Mindfulness-Based Stress Reduction teacher through Brown University, and Level One Relax and Renew Restorative Yoga teacher certification with Judith Lasater.
●Her teaching experience includes adults at LiveFIT Arlington, seniors through Arlington Senior Center, and multi-generational community programming through her studio. In addition to teaching, Gabrielle has led wellness presentations and guided practices for radiology staff at St. Jude Children's Research Hospital, facilitated sessions for social workers and caregivers, and presented mindfulness and movement practices for teen girls.
●Gabrielle’s background in healthcare informs her practical, trauma-aware approach to stress management, resilience, and whole-person wellbeing.
●Through community-centered classes, workshops, and educational programming, Gabrielle’s work focuses on helping participants build practical skills for resilience, stress reduction, and long-term wellbeing.
